This pattern could be a helpful way for you to engage with God each morning.

In this practice, we will try the the Examen, paying particular attention to areas we are moving towards God and to the areas where we are moving away from Him.

In this practice, we will use our holy imagination to contemplate God as our Father.

In this practice, we will practice inviting God into our responses to others.

In this practice, we are choosing to take some time to meet with God and recognize Him as the good and loving Father He is.

In this practice, we will take some time to think about setting our intention as parents or as individuals who influence the next generation.

Breath Prayer on Job 33:4.

“The Spirit of God has made me and the breath of the Almighty gives me life.”